Hopefully, by now, you've gotten used to these changes we've made in an effort to protect ourselves and others from COVID. Let's continue to find that silver lining during this new normal and support our immune system by reducing stress and inflammation through Renew's On-line Yoga Classes. When we allow stress to invade our minds and emotions, we weaken our immune system and increase inflammation. The 6:30 a.m. class is also in the studio located at 630 Boardwalk #1 (Inside Lone Peak Physical Therapy West Entrance). For the summer, the 9:00 a.m. class will be held outside at Valley West Pavilion on Cascade and Clifton.
Yoga Class Schedule:
Functional Yoga Class Tuesday/Thursday 6:30 a.m.-7:30 a.m.
Holy Yoga Tuesday/Thursday 9:00 a.m.-10:00 a.m.
When your hunter comes home with that organic game meat, OR as we approach Thanksgiving, save the carcasses. Here’s why: bone broth has been used medicinally for thousands of years with its origins in Ayurvedic and Chinese medicines. It’s light, … [Read more]
While it’s hard to imagine Spring only being 20 days away here in Montana, we ARE headed that direction. I’m already enjoying the early sun rise and later sun sets. Soon, we’ll start to see the snowmelt and rivers will become … [Read more]
Prostate enlargement is found in 50 percent of American men in their sixties, and up to 90 percent of men in their seventies and eighties. Worse, prostate cancer is the second leading cause of death by cancer in men, with about 80 percent of all … [Read more]
Ever wonder what the big hype is about cleansing? The number one reason why we cleanse is - Toxins. So what are toxins? Dr. John Douillard says this about toxins:“ Some of the pollutant molecules we are exposed to are fat-soluble, while others are … [Read more]
406.600.7267
630 Boardwalk #1
(Inside Lone Peak Physical Therapy West Entrance)
Bozeman, MT 59718
lisa@yogamassagerenew.com
